1 ， Mbere yuko tujya mu kamaro ko kwita ku gikapo cy’uruhu, ni ngombwa kumva impamvu uruhu rugomba kwitabwaho mbere.
2 ， Uruhu ni ibintu bisanzwe bikozwe mu ruhu rwinyamaswa. Bitandukanye nibikoresho byubukorikori, uruhu ntirurwanya amazi kandi rushobora kwangizwa byoroshye nubushuhe. Byongeye kandi, uruhu rushobora kandi gushushanywa, kumeneka, no kwanduzwa niba rutitaweho neza.
3 ， Mugihe umufuka wuruhu wubatswe kugirango urambe, birasaba TLC (kwita kubuntu bwuje urukundo) kugirango bakomeze barebe kandi bakore ibyiza. Hamwe nubwitonzi bukwiye, igikapu cyuruhu rwawe gishobora kumara imyaka, cyangwa imyaka mirongo!
4 wal Umufuka wuruhu ufatwa nkibintu byiza cyangwa bihebuje, ugomba rero kubifata nkibyo. Kimwe n'imodoka yawe cyangwa inzu yawe, uruhu rugomba guhanagurwa no kubungabungwa buri gihe kugirango rukomeze kuba rwiza!
Tips to ongera ubuzima bwuruhu rwawe
1 ， Kimwe mubintu byiza ushobora gukora kumufuka wuruhu rwawe ni ukuyihanagura hamwe nigitambaro cyoroshye, cyumye buri gihe. Ibi bizafasha gukuraho umwanda wose, umukungugu, cyangwa imyanda yegeranije kuruhu.
2 ， Byongeye kandi, guhanagura umufuka wawe wuruhu nabyo bizafasha kugumisha uruhu. Uruhu rugomba guhora rufite amazi kugirango rugume rworoshye kandi rworoshye mugihe narwo rwirinda gucika.
3 Iyi nama ninzira yoroshye yo kwita kumufuka wuruhu rwawe kandi bifata amasegonda make yo gukora! Fata gusa umwenda usukuye hanyuma uyisige witonze hejuru yumufuka wuruhu rwose.
Batatu bakomeze
1 ， Bika igikapu cyawe ahantu hizewe mugihe udakoreshejwe.
2 ， Shyira umufuka wawe kure y'amazi.
3 ， Shira ibicuruzwa bishingiye kumavuta kure yumufuka wawe.
Igihe cyo kohereza: Gashyantare-02-2024
